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Jiu Jitsu • Karate • Kickboxing • MMA • Self-Defense • Adult/ Kids

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    jonescircle
    Jan 25

    Every time we eat even if it is a snack

    in General Discussions

    Every time we eat even if it is a snack or a big meal you are Lean Start Keto

    Lean Start Keto

    Lean Start Keto

    Lean Start Keto

    Lean Start Keto

    Lean Start Keto going to be secreting that storm hormone insulin and so that means more time that the body is out of fat burning mode whereas if you have a three meal or two meal structure that's more time that your body has those gaps between meals and is able to tap into fat burning.


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