Nootrogen nervous system that is the relaxation response we call that the parasympathetic system as opposed to the fight or flight or freeze response it's you know playing possum you know basically and and it's not just sitting on the couch watching tv drinking a beer uh it's actually a very active thing so it .
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Brachs MMA
Team Balance
Jiu Jitsu • Karate • Kickboxing • MMA • Self-Defense • Adult/ Kids
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