Self Defense seminars

This course is for an individual with little or no martial arts experience seeking knowledge in self defense that is practical for today's world. Holiday Shopping, don't get Mugged Sunday November 24th 2019




Open In House Tournament 

 Saturday November 16th, 2019


Next Promotion

Jiu jitsu  - Friday Jan 31st, 2020 6:30pm

Kickboxing for MMA & Karate

In class promotion 6pm Feb 4th, 2020

Private lessons sign up here



Holiday Party-Date Still Pending

                    Thank You


1227 Haddonfield Berlin Rd Voorhees NJ 08043

Tel: 24 hour- 856-373-8870



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 Jiu Jitsu

     Jiu Jitsu comes from Brazil, but orginated in japan. Now taught in the United States from one generation to the next  it continues to evolve. It promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage, angle, and space to manipulate their balance and movement. Followed by joint-locks, and chokeholds to defeat your opponent. 95% of fights end up on the ground, this is where our training begins. Jiu Jitsu is a grappling art, and is used for recreation, sport/MMA, and most importantly self defense.  Classes Consist of a one hour period broken down into 3 parts, 1st the warm up, 2nd drilling/practical application, and 3rd sparring. We offer classes for both children, and adults of all ages and abilities.


     Tang So Do is Korean Karate that originated in both Japan, and China. Karate is one of the most popular martial arts in the world. It promotes the concept of using blocks, and movement to defend against a strike from a punch or kick. Then to strike back with a counter punch, kick, or take-down and gain control of the fight. Even though most fights end up on the ground it doesen't mean that we should always end up there. Karate is a striking art which is used for recreation, sport/MMA, and most importantly, self defense. Classes consist of a one hour period broken down into 4 parts. 1st the warm up, 2nd drilling technique, 3rd Forms/katas which teaches self discipline and concentration. 4th sparring. We offer classes to both children, and adults of all ages and abilites.


  for MMA

    Our KickBoxing for MMA is a unique style of boxing. Comprised of elements from western boxing, Muay Thai boxing, Karate, and american style of KickBoxing it favors the Mixed Martial Artist of today. It uses linear, and angular movement with the focus to defend the strike, and takedown, while initating an attack of your own. This class involves kicking, punching, wrestling, and more. Mostly used for recreation/cardo work out, or sport/MMA. Classes consist of a 1 hour period broken down into 3 parts. 1st the warm up,  2nd drilling/pad work, 3rd sparring. This class is offered to teens and adults 16 teen and up.